About Me

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I am a 69-year-old gay disabled amateur part-time writer living in Slough, Berkshire UK. I have published around 60 articles in 20 leisure and lifestyle magazines. I live with a range of health issues including heart disease, chronic kidney disease, Type 2 diabetes, depression, atrial fibrillation and restless leg syndrome. (I'm working my way through the medical dictionary!). I'm a member of Slough Writer's Group which is interesting and informative. Latest News. 10th July 2023 Awarded 'The Sandy Lee-Guard Award for Endeavour' by the Slough Writers Group. 6th December 2023 Completed studying 'Writing for Magazines' with CityLit University. January 2nd 2024. Fell over in the lounge and fractured my left femur (whilst recovering from fracturing my right femur in July 2023). May 2024. Completed studying ' National Centre for Writing' course 'Creative Non-Fiction - An Introduction'. 3rd November 2024. Began studying 'Article Writing and Freelance Journalism' with 'Writing Magazine'. Expected duration 8 Weeks.

Sunday, 29 December 2024

Sunday

I'm still unwell and in bed. I spoke to the doctor on Friday who has requested that I have blood tests on New Years eve.

I've also got to have a 'Rubidium Rest/Stress PET-CT Scan' on Wednesday, January 15th, 2025, at 77 Wimpole Street, London. (Guy's and St. Thomas' Hospitals Wimpole Street Consulting Rooms and Diagnostic Centre). (The Description is here.)

"A PET-CT rubidium scan provides us with detailed information about how your organs look and how they're functioning. PET and CT are two different scans which involve:

PET: a PET (positron emission tomography) scan uses a mild, radioactive dye called rubidium to highlight the areas of your body where cells are more active than normal. It can show us abnormal activity. 

CT: a CT scan uses a number of x-rays from around the body to create a three dimensional picture of tissue and organs.  

Together, a PET-CT scan can show us how your body is functioning and, more specifically, whether there's a blood supply shortage or blockages. 

Technically, this appointment will involve two scans. They are:

Resting rubidium PET-CT scan - lasting 10-15 minutes, this scan provides us with a baseline measurement of the blood supply to your heart
Stress rubidium PET-CT scan - again, 10-15 minutes long, this scan gives us a measurement of the blood supply to your heart during exercise (stress)."

All PET-CT scans are carried out at 77 Wimpole Street, London.

Monday, 23 December 2024

Monday musings

 I've spent the last few days in bed feeling really unwell. I'm getting chest pains and am having trouble standing and walking.



I've been scheduled to have a PET CT scan at Wimpole Street Hospital in mid January.

A rubidium rest/stress PET-CT scan is a procedure that uses a radioactive tracer to evaluate blood flow in the heart: 
  • Rest scan
    An image of the heart is taken after an injection of the radioactive tracer, rubidium-82 (Rb-82) 
  • Stress scan
    A drug is administered to increase blood flow to the heart, and another image is taken to show how blood flow changes under stress 

Friday, 20 December 2024

Friendly Friday

I'm not very well at the moment but slowly getting better.

Millie is really doing well and has completely settled in. She has a healthy appetite and if we're not careful she nicks the food off the fork. The only drawback with the relationship is that she doesn't understand nor respond to commands in English. She doesn't even understand her own name.

We'll get there slowly!

Wednesday, 18 December 2024

Say hello to 'Millie'.

We were asked if we would like to take on 'Millie', a 9-year-old 'Sherry Terrier'. She had previously been rehomed by a couple, but it didn't work out as she didn't get on with their cats. On Sunday, we met them at Pine Ridge Dog Sanctuary in Ascot. She originally came from Spain where she had been abandoned/mistreated. It was love at first sight.


It's a few days later. She settling in nicely and follows us everywhere. I'll post more soon.


Saturday, 14 December 2024

Another dog? Yes!

We've been approached by Pine Ridge Dog Sanctuary about a dog that urgently needs rehoming without having to spend any time in their kennels. After careful discussion, Simon and I have agreed that we'd like to take her on. We're going to Pine Ridge tomorrow afternoon to meet and her and bring her home.

Watch this space...

Friday, 13 December 2024

Another dog? Only time will tell.

It's two days since Kaira passed away. The flat seems so empty without her; or any other dog for that matter. I keep expecting her to come up to me for a fuss, or follow Simon around for something to eat.

Will we get another dog? Yes, I think so. It depends on how Simon feels about it. After all, he has to deal with feeding, exercising, etc. Only time will tell.

Here's a revised copy of an article that I wrote a few weeks ago...

Losing a Dog

I lost my loving lively Spanish Jack Russell Terrier, Kaira, not long ago. I was devastated, and to some extent, I still am. However, I wondered how others deal with the loss of such a companion. I decided to research the emotional and practical sides of losing a dog. Here, I write about my findings, in the hope that they will help you deal with your sorrow.

Everyone deals with grief differently. There is no right nor wrong way. It’s important to realise that feeling sad, shocked, sorrowful, and lonely is normal and natural. These reactions show that you’re grieving for a much-loved friend who meant a lot to you. Also, seeking support from those around you is crucial in helping you come to terms with your loss.

Grief isn’t something that you just ‘get over’ as some may suggest while others may suggest that ‘it’s only a dog’ and even if they don’t say it may be thinking that you’ll ‘get over it’. If only it was that simple.

Talking to others who have lost their dog(s) may prove useful. How did they deal with the feelings of grief? You may experience ‘waves’ of emotions, some even good when you recall the good times together. The death of a dog brings about sentiments and sensations that may be difficult to process. These feelings can take weeks, even months and you must be kind to yourself during these times. Expressing these ‘moods’ through tears, rites, rituals, and other personal acts is part of the grieving process. Allowing yourself to ‘work through’ these processes may be difficult but essential. Don’t suppress or ignore them.

Reminiscences and recollections of your dog will help keep them alive in your heart. Remembering the small but significant events is important and there are small steps you can take to ease your pain. And there are some practicalities that you may wish to consider. You may like to look through old photographs, write a tribute or testimonial, or write a letter describing your time together. Remember, your feelings are valid. Give yourself space to express your grief.

As you grieve, you may question your beliefs about your dog and the hereafter. This can be difficult. Those around you may have different views about the afterlife, but you need to find the answers that resonate with you alone. But your bond with your dog was unique and meaningful, and your feelings are valid.

Practical Possibilities.

On a down-to-earth note, there are many heartfelt ways to honour the memory of your dog. A framed paw print is a thoughtful way to remember your dog. Wooden or ceramic plaques can be placed at your dog’s final resting place, or a memorial stone serves as a lasting tribute. You could make a memory box or photograph album and store cherished photographs which is a comforting way to reflect your dog’s life. Planting a ‘memorial garden’ to honour them is a peaceful place to remember your dog. Commissioning artwork or jewellery is a creative way to keep your dog’s memory close. Some choose to honour their dog by having a tattoo, creating a permanent, personal tribute. Marking your dog’s birthday or the anniversary of their passing with a small celebration can help keep their memory alive. Donating to animal shelters or charities in your dog’s name is a wonderful way to honour them. Finally, holding a funeral with readings, music, flowers, and a memorial marker can be a touching farewell.

Cremation

Individual Cremation: Your dog is cremated alone, and their ashes are returned to you in an urn or casket. The ashes can also be sealed behind a framed photograph or illustration.

Communal Cremation: This is the choice I made for my little Lottie. Your dog is cremated with other animals, and the ashes are scattered in a communal ‘Garden of Remembrance’.

If you prefer, you can keep your dog’s ashes or scatter them in a meaningful place.

Some crematoriums offer the option to attend the cremation, providing a sense of closure.

For individual cremations, you’ll receive a document that details your dog’s cremation, providing a sense of closure.

Burial

You can bury your dog as they are or use a coffin. Biodegradable materials like cardboard, willow, or wood are good options. Wooden coffins offer more protection.

You can mark the grave with a painted stone, cross, or tree to create a lasting memorial.

You can place sentimental items, like their collar, favourite toy(s), or a letter with them.

Green Burials in a Dog Cemetery. Your dog is wrapped in a natural covering and buried in a memorial shrub bed, marked with a growing shrub to symbolise the eco-friendly nature of the burial.

The above options allow you to remember your dog in a way that feels most meaningful for you, your family, and your friends. In the end, there’s no ‘right’ or ‘wrong’ choice between cremation or burial. Both have their advantages, and the decision depends on what feels most meaningful to you. 


Wednesday, 11 December 2024

Bad News Day

Unfortunately, Kaira passed away this afternoon. She never got over her cough. Thankfully, she passed away peacefully in her sleep. Simon and I were privileged to have her, albeit for a short while.

Tuesday, 10 December 2024

Monday

It's the last day of the term for Sloughwriters group. But it's also the last session to be hosted by 'Burnham Working Mens' Club.' We need a new home.


The main topic of this social meeting tonight was to gather ideas for new premises. A few were suggested and it was decided that the first few sessions of 2025 would be held at 'The Greyhound' public house in Eton Wick while members would recce possible future venues.

Watch this space...


Saturday, 7 December 2024

Sunday

It's 5am and I'm wide awake! I'm having problems with my RLS (Restless Leg Syndrome) this morning. 'Restless legs syndrome, also known as Willis-Ekbom disease, is a common condition of the nervous system that causes an overwhelming irresistible urge to move the legs.'


I took my Ropinirole early this morning. (Ropinirole is a medicine used for conditions that affect how you move. It is used to treat the symptoms of Parkinson's disease and restless legs syndrome).

RLS affects me by making my legs (also sometimes my torso) twitch, and move uncontrollably, creating feelings such as receiving electric shocks.

'The main symptom of restless legs syndrome is an overwhelming urge to move your legs.

'It can also cause an unpleasant crawling or creeping sensation in the feet, calves and thighs.

'The sensation is often worse in the evening or at night. Occasionally, the arms are affected, too.'

During the night, it started playing up and I had to sit up, make coffee, and do something to relieve the symptoms.


Friday, 6 December 2024

National Readership Survey


 What is the National Readership Survey?

The NRS social grades are a system of demographic classification used in the United Kingdom. They were originally developed by the National Readership Survey (NRS) to classify readers, but have since been used by many other organisations for wider applications and have become a standard for market research.

A Higher managerial roles, administrative or professional.

B Intermediate managerial roles, administrative or professional.

C1 Supervisory or clerical and junior managerial roles, administrative or professional.

C2 Skilled manual workers.

D Semi-skilled and unskilled manual workers.

E State pensioners, casual and lowest grade workers, unemployed with state benefits only.

PAMCo – Audience Measurement for Publishers is the JIC (Joint Industry Currency) for published media, using approved world-leading methodology. 

Thursday, 5 December 2024

Breakfast Blues



 At 06:00 this morning, I ordered a McDonalds breakfast. I asked for, and they confirmed, delivery by 06:25, which then kept changing. At the time of writing (06:32), expected delivery is 07:00 - 07:20. Nightmare! Latest estimate 07:05 - 07:25. Now 07:10 - 07:30.

Desiderata

 

Desiderata

This is the original text from the book where Desiderata was first published.

Go placidly amid the noise and the haste, and remember what peace there may be in silence. As far as possible, without surrender, be on good terms with all persons.

Speak your truth quietly and clearly; and listen to others, even to the dull and the ignorant; they too have their story.

Avoid loud and aggressive persons; they are vexatious to the spirit. If you compare yourself with others, you may become vain or bitter, for always there will be greater and lesser persons than yourself.

Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time.

Exercise caution in your business affairs, for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for high ideals, and everywhere life is full of heroism.

Be yourself. Especially do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment, it is as perennial as the grass.

Take kindly the counsel of the years, gracefully surrendering the things of youth.

Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness.

Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here.

And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive Him to be. And whatever your labors and aspirations, in the noisy confusion of life, keep peace in your soul. With all its sham, drudgery and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy.

by Max Ehrmann ©1927

LISTEN ON YOUTUBE


Ye Frydayf

 It's not really happened before, but I'm of the mind of an ancient penfmith! I love the language of old.


 Here'f a quotation that I love...

"The quality of mercy is not strained;

It droppeth as the gentle rain from heaven

Upon the place beneath. It is twice blest;

It blesseth him that gives and him that takes:

'T is mightiest in the mightiest; it becomes

The throned monarch better than his crown:

His sceptre shows the force of temporal power,

The attribute to awe and majesty,

Wherein doth sit the dread and fear of kings;

But mercy is above this sceptred sway;

It is enthronèd in the hearts of kings,

It is an attribute to God himself;

And earthly power doth then show likest God's

When mercy seasons justice."

The Merchant of Venice, Act IV, Scene I [The quality of mercy is not strained]



Wednesday, 4 December 2024

Not Placed!

Monday Night was the results evening of the autumn 'Article' competition, December 2024

Cruising the Canal du Midi

My submission wasn't placed. Below are the adjudicators' comments.

"There is a lot of info in this. Which is great. We step from the region to the canal to the boat, to the journey itself and this is a great flow. You lean on LTC Rolt to take us from the port of Agde to Beziers and this is all captivating.

The addition of the passion for the area form the ship’s captain endorses your feelings. And the description of the canal being ‘a linear park’ created by Pierre-Paul Riquet.

Nice, easy writing style that pulls me in and keeps me interested and I really enjoyed it…"

The article itself is in the 'non-fiction' section of my 'DannyDog Pieces' website at www.dannydog.co.uk

Sunday, 1 December 2024

Lazy Sunday Afternoon (In the wintertime!)

BBC Weather uses the meteorological calendar, where winter always begins on 1 December and ends on the last day of February.

Meteorologists use three-month periods to define the seasons. This makes year-on-year comparisons easier. Winter is therefore defined in the northern hemisphere as the three coldest months - December, January, and February.

This afternoon, I've been writing, editing, and submitting my fifth assignment of my course 'Article Writing and Freelance Journalism'.

When does winter start according to the Met Office? Click here.

Where is AGEUK in Berkshire? Click here.

This afternoon/evening I've been listening to Tubular Bells 50th Anniversary Concert in Berlin and listening/watching to Tubular Bells 2 live in Edinburgh Castle.

Dogs Monthly Magazine

I hope to be a regular contributor to 'Dogs Monthly Magazine' when it relaunches soon.


This is what 'Brandshare' has to have say about its brand 'Dogs Monthly':

Dogs Monthly

34 years of publishing this consumer title we aim to make its views down-to-earth, conservative, educational, practical, and mature. Offering valued advice for all pet owners in a modern, friendly style. Dog’s Monthly is one of the most highly read magazines within the sector with an average monthly readership of 80,000. It is available in Tesco, Sainsbury's, WHSmiths, Pets at Home, Asda, and all good independent newsagents as well as through our digital mediums.
In addition to stands at Crufts, Discover Dogs, and Paws in the Park, Dogs Monthly also has a sizeable online presence and offers readers online articles and digital subscriptions.


Friday, 29 November 2024

The Happy Dog Owner

I've bought 'The Happy Dog Owner' in paperback and as an audiobook. About to start reading/listening.



Thursday, 28 November 2024

Happiful magazine and Kaira latest.

 Today, I've been studying the latest edition of 'Happiful' magazine, and trying to learn the 'voice' and 'style' etc of it. I hope that my article 'Does your dog make you happy?' will 'fit in'.

Kaira still has her cough, but it's not as bad, or as frequent, as it was. The people from Pine Ridge Dog Sanctuary told me that a few other of the dogs that came over in the same consignment had developed similar coughs saying that it was probably caused by coming from the warm climate of Spain into the cold, damp weather over here. They thought that it would only last a few weeks. She's a very independent dog, mainly keeping herself to herself, but occasionally coming to us for a reassuring fuss. She loves her head and ears being stroked. She refuses to go outside after dark!

Monday, 25 November 2024

New Writing - Profiles

 


I may soon have an opportunity to write profiles for an online dog magazine. Writing profiles is new to me so I'm doing some studying:-

Follow these 8 tips to learn how to write a profile:

  1. Read other profiles. To know how to write a profile essay, read how other writers do it. ...
  2. Do your prep work. ...
  3. Create an outline. ...
  4. Interview your subject. ...
  5. Observe your subject in their environment. ...
  6. Start with a strong lede. ...
  7. Incorporate direct quotes. ...
  8. Tell a story.
A company profile introduces a business's mission, goals, vision, and history. In most cases, a profile includes an 'About Us' section that narrates how the company was founded and its whys, and a section that introduces leadership team members.

Below is a list of steps you can take to write a company profile:
  1. Identify a purpose for the profile. ...
  2. Select a style and format for the company profile. ...
  3. Incorporate contact information. ...
  4. Include the company's mission statement. ...
  5. Write about the company's history. ...
  6. Describe products and services. ...
  7. Include awards and recognition.

What is a company profile?

A company profile is a written introduction to a company that tells the reader about its activities, mission, goals, and strengths. Often, a company profile includes the story of the company's founding and describes its products or services.

So, I've got some studying to  do! 



Friday, 22 November 2024

Bontdolgadfan

This is where I grew up. Bontdolgadfan.

"I stand on the simple stone bridge and slide my finger along the edge of carvings of my initials set into the slate slab, the only permanent record of my being here almost sixty years ago. I wonder how much water has flowed under this particular 18th-century bridge since I last played here?"..(Read full piece here)..

 

Thursday, 21 November 2024

BRAVEHOUND

I'm working on an article on the charity 'BRAVEHOUND' for 'Dogs Today' magazine.

"BRAVEHOUND’S mission is to help heal the invisible wounds of military veterans with our specially trained assistance dogs.

"BRAVEHOUND provides assistance dogs to veterans who have a clinical diagnosis of a mental health condition such as Post Traumatic Stress Disorder, depression and anxiety.

"BRAVEHOUND is committed to the long term welfare of each BRAVEHOUND dog and the veteran they have been partnered with over the dog’s lifetime."

My preparation for this project will involve interviewing the CEO and a couple of veterans.


(Above: Founder and CEO Fiona MacDonald)


Thursday

Not feeling at all well this morning. My blood glucose levels are very high so I've injected some insulin.


I'm on my own for a while. Simon is out shopping, so I don't want to risk falling over. I'm staying in bed doing some bits and pieces (including this!).

The editor of 'Dogs Today' magazine says she has a sufficient stock of articles from me for the time being. But added: " You could write for the online edition [Dogs Monthly] - but that's more newsled. Will have a word with the team. There are some interesting people who have started dog related businesses that you could interview. Ask them what inpired them etc? Does that sound interesting? Inventors, innovators etc." Yes, I'm interested! It's a new challenge. So she's going to contact their team next week and suggest me doing somework for them.

In the meantime, I've sent her some links to my previously published work to pass on to demonstrate my experience:
So - watch this space! 


Wednesday, 20 November 2024

Wednesday

 

I've decorated my website and now my blog!

I went out in the car at around 9pm last night and had to sit in it with the engine running in order to defrost it. I really do dislike this cold weather. I'm still recovering from having the titanium rods and screws inserted in my legs. I can only take short, slow, steady steps and am terrified of slipping.

14:55 I thought I'd lost some documents and I've spent the last hour or so trying to find them. Phew! Panic over! They were lurking in the deepest, darkest corners of my laptop. Saved to two clouds now!

Tuesday, 19 November 2024

Tuesday

I'm feeling not at all well this morning and am working on my laptop in bed. I've been researching online material for my friend Patrick Manning who is developing his article on writing. He read it out at the writers group last night and it was well received, especially as it was his first attempt at writing.


16:10 - I'm still not feeling very well. I'm in bed, working on my laptop, researching the work of the Scottish charity 'BRAVEHOUND'. It's a fascinating organisation that provides assistance dogs for veterans with PTSD etc.

20:55 'Peace of Mind'- The Cinnamon Trust - In Print http://richardhill.co.uk/cinnamon.pdf


Monday, 18 November 2024

Monday Musings


I've been asked to write a feature on 'BRAVEHOUND,' a charity that provides military veterans with assistance dogs in central Scotland.


Saturday, 16 November 2024

Sunday Sounds

I'm listening to a podcast from the National Centre for Writing (part of the University of East Anglia). 



The podcast I'm listening to, 'Structuring non-fiction with Ed Parnell (above)' has links to many more podcasts for writing. Click here.

"Ed Parnell is on the pod to talk about his first non-fiction book, Ghostland. He discusses his obsession with structure, how to pitch a non-fiction book and how he switched from fiction to non-fiction."

Other podcasts on non-fiction:

The whole list of 'The Writing Life' podcasts from the 'National Centre for Writing' is here.

I've been editing the 'ABOUT' page on my website. (The lack of capitalization is deliberate!).

Saturday Study

 


It's a sleepy Saturday and I'm not doing too much today. The only real 'work' that I'm doing this afternoon is practicing reading out loud my original manuscript of 'The Cinnamon Trust' which I'm reading out to the writers' group on Monday evening. It's difficult to 'vocalise' something that is meant to be read from the printed page! 

I've also uploaded my draft copy of 'Peace of Mind' which is about 'The Cinnamon Trust' and is here.

I'm studying the 'Interviewing skills' section of my course 'Article Writing and Freelance Journalism' (run by 'Writing Magazine'.)

Apart from that - not much to report!

Friday, 15 November 2024

Freaky Friday

 

I've been researching material for my article 'Ghosts on the Waterways' and have been pointed to a couple of books; 'Sleep No More' (above) by L.T.C. Rolt and  'We Are for the Dark' by Robert Aickman.

I've placed a request for them from Langley Library. I've never used their service before,so we'll see what happens.

Also today, I've researched, written, edited and submitted Assignment Four.

Watch this space!

Thursday, 14 November 2024

Kaira


Kaira has developed a bad 'hacky' cough. We took her to the vet (Medivet) this morning who gave her a thorough investigation and found nothing really wrong but suggested that it was 'Kennel Cough' but saw no need for any immediate treatment as it would probably only last a week or so. In the meantime, we were advised not to walk her out in public.

Around lunchtime, I edited my article 'An actors life afloat', about the actor Timothy West,who passed away yesterday,and his wife Prunella Scales. I submitted it to 'Waterways World' and 'Canals Online'.

This afternoon/evening, I spent a few hours working on Assignment Four of my course 'Article Writing and Freelance Journalism'. I submitted it around 21:15 and packed in 'working' (apart from this).



 

Wednesday, 13 November 2024

Talks.

Does anyone know of a club/group/society etc who would like me to give a presentation on 'Writing for Magazines'? More info and booking form at Click here

Wondering Wednesday

 

I'm not feeling very well today, so see below on what I've been playing with instead of actually working. 

I've been experimenting with a piece of 'word cloud' software, but it didn't quite come out as I anticipated. But never mind. I've learned from my lesson.

Does anyone know of software to create a 'word cloud' from a list of words I give it and then save the resulting 'word cloud' as a jpg image?

Tuesday, 12 November 2024

Tuesday Tiredness.

This is how I'm feeling this morning and was feeling last night. I think I've been studying and writing too much. I'll take it easy today and read, (about Creative Non-fiction) of course!

Here are some tips for contributing creative nonfiction to magazines:
  • Read the guidelines: Always follow the magazine's guidelines for length, format, topic, and more. 
     
  • Format: Use a standard serif font like Times or Garamond, double space, and use 11 or 12 point type. Include page numbers. 
     
  • Proofread: Proofread your work and have someone else proofread it too. 
     
  • Cover letter: Include a cover letter with your submission. Keep it short and professional, and focus on the creative work. 
     
  • Include extra ideas: Consider including an extra idea or two at the end of your query. 
     
  • Research: Research what the publisher wants in advance. 
     
  • Be aware of submission restrictions: Some magazines may have restrictions on the number of submissions you can make, or when you can submit. 
     

Monday, 11 November 2024

Rejection

The editor of 'Waterways World' rejected my 'Dogs on Narrowboats' article and wrote: "Hi Richard, I’m afraid we’ve done something similar very recently. I’m not adverse to dog-themed content, as it seems quite popular, but I can’t really think of a new angle on it. Bobby"



It serves me right for not having studying recent back-copies of the magazine!